Healthy mind in a healthy body. This statement shows that sports are essential for a healthy and successful life. Nowadays most children only pay attention to education. Education is the most important source of the future. But sports are also essential for a better life. If we don’t do sports, it can cause many problems such as diabetes and cholesterol.
Doing sports has many advantages. It teaches us many good qualities such as leadership, tolerance, equality and respecting others. These qualities help to be good citizens in society. Moreover sports repair our muscles and relieves mental stress. Sports develop and improve the social, physical and mental well-being of a person.
Considering these points, sports are a major factor that helps to be good citizens in society. So we have to do at least a game which is helpful to build up a good and successful citizen of the world.
W.S.P Thisumi Lohansa,
Grade 8,
Little Flower Convent,
Bandarawela.