Stay hydrated, drink water regularly these days - Health Bureau | Sunday Observer

Stay hydrated, drink water regularly these days - Health Bureau

20 April, 2023

Health Promotion Bureau Director Dr. Ranjith Batuwanthudava said that due to the hot weather these days, people should drink more clean drinking water so that they do not become dehydrated. 

He stated that in order to protect the body from dehydration, a person should drink about 250 milliliters of water every half an hour and by doing so, many diseases in the body can be cured.

He also said that even life can be at risk if people become dehydrated.

He also said that to get rid of this risk, it is appropriate to use natural beverages including clean drinking water daily.


 

 

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